Muscles of the back: Video, Causes, & Meaning | Osmosis
Muscles of the back: Video, Causes, & Meaning | Osmosis
7.2K viewsFeb 5, 2021
osmosis.org
535K views · 10K reactions | Tight muscles in your neck causing a hunched back or discomfort? Try this simple stretch to help yourself out! | Dr. Devon Hoffman | Facebook
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535K views · 10K reactions | Tight muscles in your neck causing a h…
382.2K views3 weeks ago
FacebookDr. Devon Hoffman
12 reactions | Do you get back pain with sitting? Try this easy seated stretch to relieve you tight back muscles. Physio David explains how to do this simple stretch that can really help you to manage back pain with sitting. Call 1300 189 289 to book to see one of our Spinal Physio's now. | myPhysioSA | Facebook
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12 reactions | Do you get back pain with sitting? Try this easy seated …
5.9K views3 weeks ago
FacebookmyPhysioSA
173K views · 1.5K reactions | Need a better understanding of lower back pain? Discover the basics of lumbar disc anatomy — how your spinal discs function, what causes disc bulges or herniation, and why proper posture matters. | Sports-health | Facebook
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173K views · 1.5K reactions | Need a better understanding of lower bac…
74.4K views1 week ago
FacebookSports-health
⚡️ Herniated Disc?? Do This Here’s how to strengthen your lower back in all 3 planes: Flexion, extension & lateral flexion and recover a herniated disc! Happy recovery! #sciatica #piriformis #piriformissyndrome #sciaticarelief #sciaticapain #backpain #lowerbackpain #lowbackpain #backpainrelief #chronicpain #painrelief #rehab #recovery #glutes #movementismedicine #pain #stretching #strengthandconditioning | Recover Pain
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⚡️ Herniated Disc?? Do This Here’s how to strengthen your lower bac…
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Muscle Storm | Back Muscles ❄️♻️🔥 . . Superficial Layer 1. Trapezius: This large muscle extends from the back of the skull to the middle of the back and helps in moving the shoulders and supporting the arms. Latissimus Dorsi: Located on the lower back, it aids in shoulder movement and helps with pulling actions. 2. Intermediate Layer Rhomboid Major and Minor: These muscles are located between the shoulder blades and help retract the scapula. Serratus Posterior Superior and Inferior: These assis
Muscle Storm | Back Muscles ❄️♻️🔥 . . Superficial Layer 1. Tra…
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