🏆 Cupping Therapy Cupping—also called myofascial decompression—uses gentle suction to lift the skin and underlying fascia, increasing blood flow and easing tension in tight muscles. This negative pressure effect helps loosen restrictions that build up from posture, training, or stress. Many people use cupping for recovery after workouts, to relieve neck and back stiffness, or simply to improve mobility. The round marks left behind aren’t bruises but signs of increased circulation, and they typi