Correct Sitting Posture | Easy Home Exercises for Back & Neck Pain Relief #posturecorrection #magic
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YouTubeR.A Physio Centre
Correct Sitting Posture | Easy Home Exercises for Back & Neck Pain Relief #posturecorrection #magic
Do you sit for long hours at work, study, or use mobile/laptop? 🖥️📱 Bad sitting posture can cause neck hump, back pain, and shoulder stiffness. In this short video, I’ll show you easy posture correction exercises at home that will: Fix your sitting posture Reduce neck and back pain Improve spine alignment Boost your confidence with a ...
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