Chest Exercises For Seniors And The Elderly
Chest Exercises For Seniors And The Elderly
Apr 19, 2018
eldergym.com
7. Basic Seated Chest Stretch Exercises for Seniors
1:22
7. Basic Seated Chest Stretch Exercises for Seniors
45.6K viewsMar 27, 2017
YouTubeStannah UK
What Are The Best Chest Exercises For Seniors' Pecs? - Senior Fitness Simplified
3:31
What Are The Best Chest Exercises For Seniors' Pecs? - Senior Fitnes…
1 views1 month ago
YouTubeSenior Fitness Simplified
15-Minute Strength Workout For Seniors | Intermediate | More Life Health
16:25
15-Minute Strength Workout For Seniors | Intermediate | More Life …
112.7K viewsSep 16, 2020
YouTubeMore Life Health Seniors
6 Upper Body Strength Exercises for Older Adults
14:55
6 Upper Body Strength Exercises for Older Adults
355.9K viewsApr 7, 2016
YouTubeNational Institute on Aging
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
Chest Stretches to Improve Posture | Seniors, beginners
8:27
Chest Stretches to Improve Posture | Seniors, beginners
26.6K viewsJun 15, 2021
YouTubeyes2next
23:43
Upper Body (Chest & Back) Strength Workout with Dumbbells for Senio…
130.5K viewsJun 14, 2021
YouTubeSeniorShape Fitness
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
915.5K viewsFeb 11, 2021
YouTubeVim and Vigor
10:38
Simple Seated Core Strengthening Workout For Seniors | More Life H…
1.9M viewsAug 6, 2018
YouTubeMore Life Health Seniors
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
378.6K viewsDec 31, 2020
YouTubeMore Life Health Seniors
57:44
50 Minute Cardio & Strength Workout | Get 2500 steps & build …
398.7K viewsNov 9, 2021
YouTubeyes2next
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
306.8K viewsJan 9, 2019
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
383.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
4:58
5 ESSENTIAL Exercises For Seniors Over 60
2.1M viewsJun 9, 2023
YouTubeBody Fix Exercises—for over 50s
2:31
How Do Chest Exercises Help Seniors Prevent Falls? - Senior Fit…
7 views3 weeks ago
YouTubeSenior Fitness Simplified
19:27
Strength and Balance Workout For Seniors - 20 Minutes, with Weights…
100.2K viewsJun 12, 2022
YouTubeMore Life Health Seniors
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
783.4K viewsMar 23, 2021
YouTubeMore Life Health Seniors
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
211.5K viewsApr 24, 2023
YouTubeCurtis Adams
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
156.3K viewsApr 19, 2020
YouTubeMore Life Health Seniors
2:56
How Do Seniors Breathe During Chest Exercises? - Senior Fitness …
7 views1 month ago
YouTubeSenior Fitness Simplified
23:03
15 Min Exercise for Seniors, Elderly, Older People - Seated Chair Exerci…
365K viewsAug 22, 2017
YouTubeHASfit
12:01
Seated Weights Workout For Seniors (10 Minutes) | More Life H…
346K viewsFeb 12, 2019
YouTubeMore Life Health Seniors
22:38
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exer…
760.9K viewsOct 7, 2013
YouTubeHASfit
9:24
5 Wall Exercises for Seniors, Beginners | Bodyweight Workout …
153K viewsMar 21, 2023
YouTubeyes2next
16:33
Seated Strength Exercises For Seniors (With Weights And Resist…
52.2K viewsSep 16, 2019
YouTubeMore Life Health Seniors
16:55
The Best Upper Body Exercises For Seniors (No Equipment) | More Lif…
124.4K viewsMar 23, 2020
YouTubeMore Life Health Seniors
26:31
20 Min Senior Exercises at Home - In Chair Exercises for Seniors Seate…
222.2K viewsOct 3, 2022
YouTubeHASfit
8:25
Simple Seated Core Strengthening Workout for Seniors- At Home
429.2K viewsDec 8, 2020
YouTubeBob & Brad
26:02
Complete Seated Whole Body Exercises For Seniors | More Life …
534.7K viewsMay 26, 2019
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder