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Chair Yoga for Balance - Improve your Strength & Mobility
10:41
YouTubeYoga by Kierstie Payge
Chair Yoga for Balance - Improve your Strength & Mobility
It's time to elevate your daily routine and gain stability and mobility through Chair yoga for Balance. This supported yoga class is excellent for seniors and the limited mobility community ready to challenge their balance and take their Chair Yoga Workout to the next level. Expect a high-energy yet grounding class that can be done on its own ...
175.9K viewsMar 28, 2023
Shorts
Chair Yoga for Seniors - Level 2 with Core and Balancing
28:31
1.1M views
Chair Yoga for Seniors - Level 2 with Core and Balancing
Yoga by Kierstie Payge
Chair Yoga to Stretch, Strengthen & Balance | 35 Minutes (No Floor Poses)
35:17
740 views
Chair Yoga to Stretch, Strengthen & Balance | 35 Minutes (No Floor Poses)
Paradigm Yoga
Chair Yoga for Seniors
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
YouTubeSeniorShape Fitness
730.8K viewsJul 25, 2022
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
YouTubeSeniorShape Fitness
1.6M viewsDec 26, 2023
15 min Chair Yoga Class for Seniors & Beginners
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15 min Chair Yoga Class for Seniors & Beginners
YouTubeYoga with Kassandra
561.2K viewsSep 4, 2023
Top videos
Better Balance! Improve Balance & Mobility – Kickstart Chair Yoga Therapy with Sherry Zak Morris
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Chair Yoga (To Improve Balance)
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Better Balance! Improve Balance & Mobility – Kickstart Chair Yoga Therapy with Sherry Zak Morris
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Better Balance! Improve Balance & Mobility – Kickstart Chair Yoga Th…
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35:06
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7.9K viewsFeb 25, 2022
YouTubeChair Yoga with Cara
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28:31
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YouTubeYoga by Kierstie Payge
Chair Yoga to Stretch, Strengthen & Balance | 35 Minutes (No Floor Poses)
35:17
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740 viewsFeb 9, 2024
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YouTubeSarah Starr (HappyYogaTV)
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Mindful Chair Yoga: A Complete Beginner's Practice (40 minutes)
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Short videos

10:41
Chair Yoga for Balance - Improve your Strength & M…
175.9K viewsMar 28, 2023
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YouTubeSarah Lane Therapies
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740 viewsFeb 9, 2024
YouTubeParadigm Yoga
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YouTubeMindfulChairYoga
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601.5K viewsAug 23, 2019
YouTubeLEAP Service
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