Canoeing | Top 5 tips to make you a better paddler

Marko Novakovic is a Serbian champion Canoe sprinter, who specialises in kayak, and his huge muscles aren't just for show. As with many kayak athletes, Marko has wide lats, huge arms and well developed shoulders from the explosive movement needed. They alternate strokes each side and the rotation builds their obliques. The 200m kayak sprint only lasts around 30 seconds because of the power that these athletes can produce. #rowing #muscle #biceps #triceps #gym|