It’s important to know that only a trained professional can diagnose someone with a mental illness, but you can be aware of changes in a person’s mood, behaviour, energy, habits, or personality that may be the sign of a mental health problem. Registered Psychologist, and Bupa's Head of Wellbeing, Health and Safety, Chanel Nesci said, "Just being a friend or colleague there to support is really beneficial. It’s important to recognise your role and listen non judgmentally and make the person feel

20K views · 267 reactions | We are proud to launch our latest...

We are proud to launch our new campaign #IsItNormal Due to the effects of the pandemic, many of us are now experiencing a new normal. Here at Bupa, we want to get people talking about #MentalHealth and we aim to normalise seeking advice and support if you are struggling. Keep an eye out for our new advert on your TV screens and visit our mental health hub for support and advice: http://bupa.gl/zpwU50BjZI1 | Bupa UK

Talk to a nurse or GP, day or night, with health insurance that costs as little as £2.30 a day.* | Bupa UK | Facebook