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Unlock the power of Tai Chi with the Push Hand Method! 👐✨ Watch as Bruce breaks down the art of blocking and redirecting energy with grace and precision. Perfect your technique and elevate your practice. 💪🌟 #TaiChi #PushHands #MartialArts #BalanceAndFlow #MindfulMovement" | Bruce Frantzis
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3.9K views · 107 reactions | In this clip Bruce Frantzis lets you in on some of the internal focuses of tai chi, relaxing every part of your body with your mind. He explains in depth how to do that through moving and while standing. This video is a free give away from the Energy Arts Training Circle. If you would like to learn more about this online program, go to www.energyarts.com | Bruce Frantzis | Facebook
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