Boxer REVEALS How to Hit the Heavy Bag Harder (Simple Trick)
1:02
YouTubeTony Jeffries
Boxer REVEALS How to Hit the Heavy Bag Harder (Simple Trick)
Most beginners make this mistake when hitting the heavy bag, they hold their breath and lose power. In this short, Olympic boxer Tony Jeffries reveals a simple trick to punch harder and stay relaxed on the punching bag. Learn how proper breathing helps you hit harder, move faster, and last longer in your training. Get the Footwork Boxing ...
44.7K views6 days ago
Shorts
BOXING TIPS: Compact and Engaged at the Final Impact 💥🥊 Stay compact and engage your core right at the moment of the final punch 💪🏾 That’s where efficiency lives — more power, more precision, without wasting energy ⚡ The secret is control: a solid body, a focused mind, and perfect timing. 🧠🔥 Watch, learn, and master the method. 👊🏾 #Boxing #Sparring #CoreStrength #CompactStyle #BoxingPower #BoxingDrills #BoxingTips #Discipline #VictoryMindset #BoxerLife #fighter #juniorwabaga #victory | J
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BOXING TIPS: Compact and Engaged at the Final Impact 💥🥊 Stay compact and engage
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