How to Box Jump for Beginners | Shane Heins
6:47
Find in video from 0:00Introduction to Box Jump
How to Box Jump for Beginners | Shane Heins
73K viewsJan 9, 2023
YouTubeOnnit
How to Do Beginner Box Jump Exercises
1:02
Find in video from 0:00Introduction to Box Jump
How to Do Beginner Box Jump Exercises
180.2K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
The RIGHT WAY To Do Box Jumps (For Speed and Power)
10:47
Find in video from 00:10Introduction to Box Jumps
The RIGHT WAY To Do Box Jumps (For Speed and Power)
118.2K viewsJun 3, 2021
YouTubeOutperform
How To Box Jump Properly | Exercise Tutorial
2:28
Find in video from 00:30Basic Box Jump Basics
How To Box Jump Properly | Exercise Tutorial
22.7K viewsOct 10, 2022
YouTubePeak Strength
How to do Box Jumps | Proper Form & Technique | NASM
0:35
How to do Box Jumps | Proper Form & Technique | NASM
2.6K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How To Box Jump For Beginners (WODprep Progression)
3:33
Find in video from 00:01Introduction to Box Jumping
How To Box Jump For Beginners (WODprep Progression)
208.9K viewsJan 19, 2016
YouTubeWODprep
The Ultimate Guide to Box Jumps
19:39
Find in video from 0:00Introduction to Box Jumps
The Ultimate Guide to Box Jumps
36.1K viewsDec 21, 2022
YouTubeWODprep
4:55
Find in video from 0:00Introduction to Box Jumps
Get Your First Box Jump! (Overcome the Fear!)
33.9K viewsJul 15, 2021
YouTubeNerd Fitness
1:08
7 Box Jump Variations | Plyo Box Workouts
16.3K viewsMar 9, 2017
YouTubeEPIC Interval Training
2:53
Box Jumps | Best Box Jump Exercises | ATHLETE.X
32.2K viewsFeb 12, 2019
YouTubeATHLETE.X
0:28
Explosive Power Workout: How Box Jumps Can Transform Your Fitness!
10.6K views7 months ago
YouTubeLand of the Rockstarz 🤙🏾
1:07
10 Advanced Box Jump Exercises
5.7K viewsOct 3, 2018
YouTubeTotal Body Training
0:57
How To Do A Box Jump by Cult Fit | Plyometric Exercises | At Home E…
7.6K viewsFeb 8, 2019
YouTubewearecult
4:19
Find in video from 00:30Introduction to Plyometric Box Jumps
3 Box Jump Workout | Explosive Plyometric Box Jumps for Speed
63K viewsSep 12, 2019
YouTubeSimple Speed Coach
16:29
Box Jump Progression For Off Season Training | Box Jumps For …
892 viewsAug 1, 2024
YouTubePowerLux Fitness
3:02
Find in video from 0:00Introduction to Box Jumps
Technique Tips | Box Jumps | Increase Your Performance!
36K viewsMay 16, 2016
YouTubeConstantlyVariedFitness
0:28
The Box Jump
1.2M viewsJun 11, 2016
YouTubeCrossFit
5:10
Find in video from 0:00Introduction to Kneeling Jumps
PLYOMETRIC Box Jumps For Explosive POWER & FORCE Devel…
85.4K viewsFeb 7, 2023
YouTubePierre's Elite Performance
0:15
Single Leg Box Jump
47.1K viewsJan 22, 2021
YouTubeOPEX Fitness
0:14
Box Jump Step Down - OPEX Exercise Library
77K viewsMar 6, 2020
YouTubeOPEX Fitness
0:45
The Box Jump
541.8K viewsAug 24, 2019
YouTubeCrossFit
7:14
Top 50 Plyo Box Exercises
1K views7 months ago
YouTubeMirafit®
1:00
Find in video from 00:20How to Land Softly on the Box
Plyometric Box Jumps
15.8K viewsSep 2, 2019
YouTubeBreaking Muscle
4:43
15 MUST DO Plyometric Box Exercises // Build STRENGTH & In…
462.1K viewsJul 15, 2019
YouTubeCriticalbench
0:56
The Box Step-Up
725.5K viewsDec 13, 2019
YouTubeCrossFit
0:28
Plyometric Box Jumps For Beginners #plyometrics
89.6K viewsFeb 28, 2024
YouTubePierre's Elite Performance
0:23
How to do a Box Jump-Down to Tuck Jump
9.1K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
6:25
Find in video from 00:33Full Body Workout
10 Reasons To Start Doing Box Jumping Every Day || Box Jumpin…
1.9K viewsJan 26, 2024
YouTubeHealth Haven
0:24
Single Leg Box Jump Tutorial - Proper Form and Technique
3.3K viewsJun 11, 2024
YouTubeRunna
0:11
How To Properly Do a Box Jump Movement Standards
1.6K viewsMay 7, 2024
YouTubeDO MORE CrossFit
See more videos
Static thumbnail place holder

Short videos

6:47
How to Box Jump for Beginners | Shane Heins
73K viewsJan 9, 2023
YouTubeOnnit
1:02
How to Do Beginner Box Jump Exercises
180.2K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine …
10:47
The RIGHT WAY To Do Box Jumps (For Speed and Pow…
118.2K viewsJun 3, 2021
YouTubeOutperform
2:28
How To Box Jump Properly | Exercise Tutorial
22.7K viewsOct 10, 2022
YouTubePeak Strength
0:35
How to do Box Jumps | Proper Form & Technique | …
2.6K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine …
3:33
How To Box Jump For Beginners (WODprep Progr…
208.9K viewsJan 19, 2016
YouTubeWODprep
19:39
The Ultimate Guide to Box Jumps
36.1K viewsDec 21, 2022
YouTubeWODprep
4:55
Get Your First Box Jump! (Overcome the Fear!)
33.9K viewsJul 15, 2021
YouTubeNerd Fitness
1:08
7 Box Jump Variations | Plyo Box Workouts
16.3K viewsMar 9, 2017
YouTubeEPIC Interval Training
2:53
Box Jumps | Best Box Jump Exercises | ATHLETE.X
32.2K viewsFeb 12, 2019
YouTubeATHLETE.X
0:28
Explosive Power Workout: How Box Jumps Can Trans…
10.6K views7 months ago
YouTubeLand of the Rockstarz 🤙🏾
1:07
10 Advanced Box Jump Exercises
5.7K viewsOct 3, 2018
YouTubeTotal Body Training
0:57
How To Do A Box Jump by Cult Fit | Plyometric Exerci…
7.6K viewsFeb 8, 2019
YouTubewearecult
4:19
3 Box Jump Workout | Explosive Plyometric Box J…
63K viewsSep 12, 2019
YouTubeSimple Speed Coach
16:29
Box Jump Progression For Off Season Training | Box J…
892 viewsAug 1, 2024
YouTubePowerLux Fitness
3:02
Technique Tips | Box Jumps | Increase Your Performance!
36K viewsMay 16, 2016
YouTubeConstantlyVariedFitness
0:28
The Box Jump
1.2M viewsJun 11, 2016
YouTubeCrossFit
5:10
PLYOMETRIC Box Jumps For Explosive POWER & FORC…
85.4K viewsFeb 7, 2023
YouTubePierre's Elite Performance
0:15
Single Leg Box Jump
47.1K viewsJan 22, 2021
YouTubeOPEX Fitness
0:14
Box Jump Step Down - OPEX Exercise Library
77K viewsMar 6, 2020
YouTubeOPEX Fitness
Static thumbnail place holder