BodyPump Classes
ymcanorth.org
BodyPump Classes
Free for members
Jul 9, 2020
Shorts
lil_pump - Twitch
lil_pump - Twitch
Pump up the intensity and sculpt your body with our Body Pump classes! 💪 Get ready to lift, tone, and strengthen as our Body Pump classes offer a full-body workout that targets all major muscle groups. 🏋️‍♀️ Challenge yourself with a combination of resistance exercises using weights, barbells, and bodyweight movements. Feel the burn as you build lean muscle mass and improve your overall strength. --------------------------------------- 📍 - (New Cairo) - Address: 1st Settlement, Beside Police
0:35
2.7K views
Pump up the intensity and sculpt your body with our Body Pump classes! 💪 Get
Your Gym- For Ladies
Body Pump Workout
25-Minute Full-Body Barbell Pump Workout | At Home Strength Training
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25-Minute Full-Body Barbell Pump Workout | At Home Strength Training
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15 min HIIT Pump Barbell Workout [ Follow Along Full Body Routine ]
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Body Pump Benefits
Body Pump 133 has landed ! Thank you to everyone who has attended our launch 🚀 classes this weekend, you totally smashed this release in our 60 minute special classes. A big shout out to our instructor teams Kaye & Rachael, Beth & Karen for all their efforts, fun and energy. 💪 Benefits of BODYPUMP: The program focuses on building strength and endurance, with benefits including increased muscle mass, improved metabolism, and potential for weight loss. Beginner-friendly: BODYPUMP offers options
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