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We're officially Bar Strength obsessed.  From the power of using heavier weights you'll feel a sense of accomplishment like never before. Don't miss out on unleashing your inner powerhouse. https://bit.ly/3KskHBZ : @marilikemary + The Bar Method | The Bar Method | Facebook
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The class that started it all — and it’s still the most loved. Our signature, full-body Bar Method class blends small, targeted movements with isometric holds and intentional stretching to sculpt strength, improve posture, and build serious mind-body connection  It’s low impact, high intensity and designed to meet you exactly where you are, whether you’re a new or longtime barre-bie. Find it on the schedule for your next class! | The Bar Method | Facebook
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