TrainHeroic Presents: 10 Bar Muscle up Progressions
TrainHeroic Presents: 10 Bar Muscle up Progressions
Aug 20, 2024
trainheroic.com
BAR MUSCLE-UP IN 24.3?? Look At The Toes! In the kipping bar muscle-up, low toes will KEEP YOU UNDER! PULL THEM HIGH! This sets your body in an optimal position to get AROUND and ABOVE the bar ⬆️⬆️⬆️ The cue I LOVE, “toes in line with eyes THEN GO” 👀 ➡️🦶 ✅SAVE✅ this post! 🏷️TAG🏷️ someone who needs this! 💬COMMENT💬 with questions! —————— 💪 | Follow @rxgymnasticstraining 🚨Comment “NINJA” for our Daily Gymnastics Program!🚨 —————— #muscleup #fitness #calisthenics #fitness #gymnastics #barmus
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BAR MUSCLE-UP IN 24.3?? Look At The Toes! In the kipping bar musc…
10.8K views3 months ago
FacebookRXGymnastics
How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
How to Do Muscle-Ups — Progressions, Benefits, and More …
Aug 9, 2023
barbend.com
SIMPLE CUES ARE BEST Knees To Bar Kick The Target I have seen this work wonders for people 🙌 If you are RIGHT THERE on the bar muscle-up…TRY THIS! ✅SAVE✅ this post! 🏷️TAG🏷️ someone who needs this! 💬COMMENT💬 with questions! —————— 💪 | Follow @rxgymnasticstraining 🚨Comment “NINJA” for our Daily Gymnastics Program!🚨 —————— #muscleup #barmuscleup #gymnastics | RXGymnastics
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SIMPLE CUES ARE BEST Knees To Bar Kick The Target I have seen th…
8.1K views3 months ago
FacebookRXGymnastics
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