High protein bowls that even your kid will enjoy eating! #highproteinmeals #kidfriendly #momsoftiktok #easymeals
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New Winter Park restaurant Bricks and Bowls will serve 'brick-sized' sandwiches and 'chef-crafted' bowls
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NOURISHING BALANCED BOWLS | healthy 1-bowl meals for lunch or dinner (gluten & dairy free)
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feelinfabulouswithkayla.com
High Protein Breakfast Frittata Bowls 🍳 DAY 21 of 30 DAYS OF BALANCED BOWLS These healthy, high protein meal prep breakfast bowls have 40g of protein per bowl and are great for busy mornings! They’re easy to prep, just whisk everything in the bowl & bake till fluffy! Macros per bowl (including toppings): 377 cals - 40g P, 9g C, 19g F 🔸 Frittata Ingredients (serves 3): 6 large eggs 300ml egg whites 110g shredded ham hock 65g red onion, diced 1 red pepper, diced 50g baby spinach, chopped 45g Yor
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Fresh yet comforting winter bowls, easy enough for busy days. 🥬🥗 Not sure what to make when you want something warm but still light? This Warm Cod & Winter Green Bowl has you covered. Gently steamed cod in the LG NeoChef Microwave pairs perfectly with crisp winter greens and a bright sesame lime dressing for a bowl that feels fresh, balanced, and satisfying. Quick method: 1. Season cod with olive oil, ginger, lime zest, and juice, then wrap in parchment. 2. Microwave on medium power in the LG
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Zesty Salmon Salad Bowls 🌽 DAY 3 of 30 DAYS OF BALANCED BOWLS If you think salads are boring, let me change your mind! This one is flavoursome but still balanced and is great for a lighter lunch but still has 35g of protein per portion! It’s a quick and easy high protein meal prep in under 20 minutes! Macros per portion: 436 cals - 35g P, 40g C, 23g F 🔸 Salmon Ingredients (serves 3): 3 salmon fillets 1.5tsp smoked paprika 1.5tsp garlic granules 1tsp dried oregano 1tsp @knorruki aromat Salt & b
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