single DB circuit - alternating snatch - alternating reverse lunge - alternating clean press - squat press 4 rounds | 10 reps ea. #trainwithseanharris #fitnessmotivation #workoutoftheday #trainlikeanathlete | Trainwithseanharris
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single DB circuit - alternating snatch - alternating reverse lunge - altern…
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Alternate Dumbbell Bench Press (high start)
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Sarah Gearino| Nutrition, Fitness, & Hormone Expert | Workout 4 of our FLUX FEB SERIES: Back, Chest, & Shoulders (although I did not share any chest clips here)… It’s not too late to jump into... | Instagram
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