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Comment 'COACH' to learn more about our reset protocol. I'Il message you details on 1-1 coaching. You are not fat. You’re just inflamed. Read that again. That puffy face, the lower belly that will not budge, the soft pits no matter how lean you get everywhere else. Those are not willpower problems. They are signals. Your body is stuck in stress mode and it is holding on for dear life. So when you push harder in the gym and cut your food even lower, you are pouring petrol on the fire. More stress
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