ACL/MCL Rehab: Comprehensive Knee Strengthening Exercises for Recovery
4:11
YouTubeOrtho Info
ACL/MCL Rehab: Comprehensive Knee Strengthening Exercises for Recovery
In this video, discover a targeted ACL/MCL exercise program featuring four crucial exercises: Passive Knee Extension, Active Straight Leg Raise, Partial Squat, and Clamshell. Whether you're recovering from an injury or looking to strengthen your knee joints, follow along with these expert-recommended exercises to enhance stability and ...
275 viewsSep 30, 2023
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