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1.5K views · 32 reactions | #workitwednesday Part 3 of "The 7 Primal Movements": Every single one of us has heard of this but one that I see done incorrectly ALL the time. Please
Mind and Body Personal Training. . #workitwednesday Part 3 of "The 7 Primal Movements": Every single one of us has heard of this but one that I see done incorrectly ALL the time. Please share with your friends, as so often, people who're new to training don't know the right technique.
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