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Anytime anywhere 🔥 40/15 sequence: Set your interval timer to 40 secs Work | 15 secs Rest. 5 rounds! 🔥 #fitness #cardio #hiit #bodyweight #motivation #calisthenics #homeworkout #bodybuilding #noexcuses #jordanyeoh #trainwithjordanapp #trainwithjordan #jytraining #jystyle | Jordan Yeoh
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