Improve Your Bench Press Form with Proper Foot Position | 132 Pounds of Power
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Improve Your Bench Press Form with Proper Foot Position | 132 Po…
15.7K viewsMay 25, 2023
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Are you ready for some football?? 52 year old female bench pressing the @nfl players Join my www.thompsonsgym.programs.app and get access to all my programs, Instructional videos, metrics and an invite into my private community! Link in bio @a7intl @sspnutrition @airwaav @cgbodycare @thestrengthco @lockjawbarbell #demandgreatness #strongerthanbefore #powerlifters #fitness #weightlifting #thompsonsgym #airwaav https://www.airwaav.com/JENNIFER86054 for 10% off Sspnutrition.com Code: JenT Cgbodycar
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Are you ready for some football?? 52 year old female bench pressin…
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A little technique can go a long way!! Can’t wait to see what they do next time! Join my www.thompsonsgym.programs.app and get access to all my programs, Instructional videos, metrics and an invite into my private community! Link in bio @a7intl @sspnutrition @airwaav @cgbodycare @thestrengthco @lockjawbarbell #demandgreatness #strongerthanbefore #powerlifters #fitness #weightlifting #thompsonsgym #airwaav https://www.airwaav.com/JENNIFER86054 for 10% off Sspnutrition.com Code: JenT Cgbodycare.co
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A little technique can go a long way!! Can’t wait to see what they …
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What’s your take? Can you build muscle in your 50’s?? Join my www.thompsonsgym.programs.app and get access to all my programs, Instructional videos, metrics and an invite into my private community! Link in bio @a7intl @sspnutrition @airwaav @cgbodycare @thestrengthco @lockjawbarbell #demandgreatness #strongerthanbefore #powerlifters #fitness #weightlifting #thompsonsgym #airwaav https://www.airwaav.com/JENNIFER86054 for 10% off Sspnutrition.com Code: JenT Cgbodycare.com Jen15 http://lockjawcolla
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What’s your take? Can you build muscle in your 50’s?? Join my ww…
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THOUGTHS? Does a seated press have as much impact as a standing press?? Join my www.thompsonsgym.programs.app and get access to all my programs, Instructional videos, metrics and an invite into my private community! Link in bio | 132 Pounds of Power
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THOUGTHS? Does a seated press have as much impact as a standin…
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Do you have to trick your brain into lifting heavyweights ?? Join my www.thompsonsgym.programs.app and get access to all my programs, Instructional videos, metrics and an invite into my private community! Link in bio @a7intl @sspnutrition @airwaav @cgbodycare @thestrengthco @lockjawbarbell #demandgreatness #strongerthanbefore #powerlifters #fitness #weightlifting #thompsonsgym #airwaav https://www.airwaav.com/JENNIFER86054 for 10% off Sspnutrition.com Code: JenT Cgbodycare.com Jen15 http://lockj
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Do you have to trick your brain into lifting heavyweights ?? Join my w…
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It’s good to have someone to push you, but they better be there for the spot! Join my www.thompsonsgym.programs.app and get access to all my programs, Instructional videos, metrics and an invite into my private community! Link in bio | 132 Pounds of Power
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It’s good to have someone to push you, but they better be there for th…
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This is the new 50! Heavy weights and big muscles !! Join my www.t…
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Lifting heavy for YOU! It really comes down to time under tensio…
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I had a few students day “Mrs. Thompson I can see the bar mark …
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I love this challenge by @unburdenedwithmary This was …
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I have been doing “heavy hold:” or “static holds” for over 25 years. T…
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Only YOU can set your limits. I’ve been very successful at increasin…
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Foot slippage will ruin a bench comp. I believe you can get at leas…
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@shawstrength at 400 lbs b.w. flipping a 75 lb plate. Jen at 144 lb…
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Do you have a day dedicated to only accessories? @airwaav helps set …
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Awesome gift for anyone that likes to lift weights. These collars keep …
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@airwaav mouth piece is key to creating stability and pressure. I u…
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