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1:29
YouTube
Jim Stoppani, PhD
Wider Grip Barbell Curls for Bigger, Thicker Biceps | Dr. Jim Stoppani
Change your curl, change your biceps. Grip width can completely shift which part of your biceps you build. Try Jim Stoppani's HIIT 100 Training Program: https://www.jimstoppani.com/f/hiit100 Try Pre JYM Pre-Workout: https://jymsupplementscience.com/collections/pre-workout Not all barbell curls are created equal. In this quick breakdown, Dr. Jim ...
2.1K views
1 week ago
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