Each month Unity releases new audio meditations. Explore this library and come back often when you need a short relaxing break and time to reconnect with your divine nature.

This audio meditation is a gift from the Unity Prayer Ministry (Silent Unity). We invite you to relax, take a deep breath, and pause in this moment as you allow Spirit to restore your natural balance.

One way to align ourselves with Spirit is through meditations. This collection of audio meditations from the Unity Prayer Ministry (Silent Unity) will help you center and balance your thoughts.

Every month, Unity creates themed inspirational videos to help nourish your soul all year round. Check out our library of all the most recent videos.

This audio meditation is a gift from the Unity Prayer Ministry (Silent Unity). We invite you to relax, take a deep breath, and pause in this moment as you allow Spirit to restore your natural balance.

Below is a sampling of video meditations from Unity. We release new peaceful audio and video meditations each month. Explore our library of monthly meditations, or join us on YouTube.

This audio meditation is a gift from the Unity Prayer Ministry (Silent Unity). We invite you to relax, take a deep breath, and pause in this moment as you allow Spirit to restore your natural balance.

Each month Unity releases new audio meditations. Visit the library of audio meditations for more like this.

Affirmative prayer and meditation have been a part of the Unity teachings since the movement began 130 years ago. These prayer resources will lift your spirits and calm your mind.

This audio meditation is a gift from the Unity Prayer Ministry (Silent Unity). We invite you to relax, take a deep breath, and pause in this moment as you allow Spirit to restore your natural balance.