We all know vacations are important, but did you know they could be even more beneficial than we've thought up until now? A ...

In a world of negative events and suffering, empathy can mean expanding sorrow to those who care. Does empathy make it more ...

Global Flourishing Study finds older adults way happier than young, notes differences between countries on multiple measures ...

Senior leaders at Walmart, Merck and NatWest Group are taking initiative on the matter of employee well-being.

Meet Xavier, a hardworking Gen Xer who has climbed the corporate ladder with determination and grit. Despite his financial ...

A community health and well-being day is taking place in Grimsby on Saturday. The event follows on from concerns raised ...

Paylocity explains that wellness programs don’t need to be flashy to be effective, as embedding simple, accessible well-being ...

A team of Northwestern researchers have explored the ways music and breathwork can support children’s psychological ...

Regular chats with friends, time spent in nature and mentally engaging activities are strongly linked to better mental health ...

If you are looking to improve your well-being, you need to look no further than your body's own built-in guidance system.

Tailored financial programs may be more effective, as different factors impact each generation's financial well-being ...

We've all heard it before: eat your five-a-day, and try to get some exercise. It's advice that's simple in theory, yet in practice, not everyone is able to follow it. So what's standing in the way?