Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

This past winter, stone fruits like peaches, plums, apricots and cherries in California's Central Valley didn't get ...

Regularly blowing through a conch shell (shankh) for six months, like Disney princess Moana or Anchorman legend Ron Burgundy, ...

Promising review: "My bf is a super light sleeper, and HATES my kids noise machine, and our ceiling fan crackles when the a/c ...

Researchers say that this offers a simple, low-cost and comfortable breathing technique that could help reduce symptoms ...

Sleep shaped human evolution. Without it, we might gain time but lose health, memory, and focus. Evolution tells us sleep isn ...

If lack of sleep persists, people are more likely to develop long-lasting conditions including obesity, diabetes, ...

Learn how better sleep leads to bigger gains and faster results in the gym by understanding how it drives muscle growth, ...

The short answer: Yes you can sleep in your car. However, it's only in certain places.

Americans, by and large, are starved for sleep. In an effort to close that yawning gap, one sleep expert is sharing her tips ...

Taylor and the Mavericks snuck into the playoffs last year in a tough district that includes the Class 6A Division II state ...

An intriguing new study has found that symptoms of obstructive sleep apnea (OSA) could be significantly reduced by regular ...