Research indicates that adhering to the Portfolio Diet can help lower cholesterol levels and enhance heart health. This plant ...

Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.

Learn about the differences between empathy and sympathy. This article also looks at some frequently asked questions.

A new study says swapping high carb snacks for nuts can help curb cravings for sweets and promote weight management.

Actor and comedian Amy Sedaris, known for her role in "Strangers With Candy," shares her approach to healthy aging and ...