However, she cautioned against excessive napping or sleeping at the wrong times. Urging people to stop napping too much and ...

Adults are being warned to keep their blood pressure under control or put themselves at risk of a stroke. It comes as a ...

Professor Sarah Berry said 'Most of the drinks we consume today are incredibly high in sugar and lack any nutritional value' ...

A family doctor with 20 years’ industry experience claims that many of our dark chocolate purchases may not be as healthy as we think - and there's four rules to follow to make the right choices ...

Health experts warn that individuals with high blood pressure - and diabetes - should avoid specific decongestants. The NHS has issued guidance against their use, as they can lead to potential health ...

New research has revealed the alarming prevalence and impact of back, neck and shoulder pain on the UK population. The survey, which polled 2,000 people across the country, found that almost three ...

Carole Middleton previously revealed that her rapid weight loss was down to a specific diet that was created in the 1970s but ...

A new survey has unveiled the top 50 activities and experiences people want to prioritise to achieve this year - and to help, ...

There are traffic delays on a key route in the Forest of Dean after a crash this afternoon (Friday, January 31). The A48 is ...

A small village school has been closed due to the large number of children off ill today (Friday, January 31). Some 50 of the ...

BBC star and food critic Giles Coren has revealed he has been diagnosed with prostate cancer. The heartbreaking news was ...