As a fifth grader, Ostrander overheard a conversation that set her on a path toward a harmful relationship with food and ...

It filled my cup to share this adventure with her.” Ultrarunning dog Nova at Orcas Island 100. Photo: Lucas Cullen and Tommy ...

With the tight turnaround to find a new host, the governing body says the championship event will now be pushed back two ...

Two female runners from Northeastern University were disqualified from their conference meet for wearing the Nike Streakfly 2 ...

Despite the frigid temperatures, Rachel Hannah of Port Elgin, Ont., set a new course record with a time of 1:13:42 ...

The world’s greatest pole vaulter is one of five men up for the Laureus World Sportsman of the Year award. At only 25 years ...

One of Canada’s biggest marathon stars will be taking to the start line at the 2025 Tartan Ottawa International Marathon on ...

Caroline Jeptanui took 12th at the 2024 NCAA Cross Country Championships despite a prior suspension for anti-doping rule ...

Never put your running shoes in the dryer, though; the hot air is damaging to the materials used. The best way to clean your ...

Use these tunes to start building your own playlist; add it to your phone or running watch so you always have go-to songs to ...

The main reason for hand swelling during exercise is fluid redistribution. When you run, your body directs blood flow to the ...

Kitchener, Ont.’s Foster Malleck had quite the weekend at the 2025 Patriot League Indoor Championships on Sunday in Annapolis ...