Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

With the right, science-approved scar creams, treating old and new scars can be a breeze. These are our favourites.

In our new series, we’re breaking down the best gyms in Australia. First up: Soma Health and Wellness Club in Sydney’s CBD WHAT MAKES A good gym for you? Perhaps you like space to swing a kettlebell, ...

NO TWO WORKOUTS are the same. At least they shouldn’t be. You need to challenge your body in new and novel ways and that means mixing up the loads and volume you lift. While this is easy in a ...

IN AN INTERVIEW with People, actor James Van Der Beek has revealed he’s been diagnosed with cancer. “I have colorectal cancer. I’ve been privately dealing with this diagnosis and have been taking ...

We've put together a workout similar to what Paul Mescal used to build lean muscle, with help from our resident fitness expert ...

DO MEN CARE about skincare? It’s a question worth asking. Anecdotally, we’d say it varies on a spectrum ranging from guys with all-in-one shampoo/conditioner/face wash/body wash/aftershave hybrids to ...