Just because you’re skeptical about meditation doesn’t mean you can’t give it a try. I understand how it can seem daunting, ...

Desire by itself is not harmful. In fact, it is a necessary part of existence which gives purpose to man’s life. But ...

Leaders owe it to themselves and those they guide to prioritize mental health as a cornerstone of sustainable success.

People who meditate have unexpected or difficult experiences more commonly than previously thought, a new study has found, ...

After four years of military service as an Army artilleryman, including a deployment to Syria, Alan Torres found himself ...

Alex Russell's debut feature "Lurker" stars Théodore Pellerin and Archie Madekwe and chronicles a hanger-on's relationship ...

Staying on-brand with her first name isn’t a struggle for Dawn Feuerberg. “I am a morning person,” said the Morro Bay-based life coach, teacher, ...

Although mindful awareness is necessary for progress, it is not sufficient for well-being. Adverse events (e.g., anxiety, ...

Celeste Dalla Porta stuns in Paolo Sorrentino's 'Parthenope,' a superficial meditation on the relationship between youth and beauty.

What they are losing is estrogen, which affects the brain wiring responsible for memory and how fast you process information.

How can I justify my need for self-care when I know I have a social and moral obligation to fight for others? —Windosia in ...