A recent CNET survey found that more than half of US adults are willing to spend nearly $1,000 a year to get better sleep.

We're all after a night's sleep that makes us feel restored and rested for the next day. What does sleep position have to do ...

A scheme which aims to improve the health of families by helping them get a good night's sleep has been launched. The South ...

It can be hard to make sure you’re having a healthy and balanced meal every night, which means bedtime snacking might seem ...

Clooney’s truth-to-power stance takes another step this spring as he makes his Broadway debut, telling the story of legendary ...

Around one in three people in the UK report some degree of insomnia, and there are three key steps we can all take to get ...

Daylight saving begins this weekend. The clock springing forward an hour can lead to sleep schedules being thrown off. NPR's ...

To help improve your sleep hygiene — which refers to the habits that affect sleep — the expert recommends exercising daily, ...

The dos and don’ts for a good night's sleep. PLUS do your pets help you sleep better?