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India receives a significant fitness boost ahead of the T20 World Cup with positive updates on Washington Sundar and Tilak ...

A new set of darts, different flights, a tighter routine and a conscious shift in how he looks after himself. That was the ...

There are times when the Everton manager and the fanbase are at polar opposites, especially over particular players. While David Moyes insists on continuing to field Dwight McNeil, the supporters ...

The Withings Body Smart scale measures eight key metrics: It’ll tell you your weight, body fat (including visceral fat) and ...

As we dig into Premier League predictions for Week 24, one fixture jumps off the list as a game that could shake up the expectations in the top four picture, and that's Newcastle's visit to Liverpool ...

This week we talk with Ramona “Ra” Leap, Co-owner of One Spark Fitness in Phoenixville, with her sister, Jolie Martinez, who we recently profiled in a My Fitness Journey Q&A.

The acronym EPGO can mean different things to different people.  For the majority of village residents, it reflects their passion for bouncing back to normal lives after the Norfolk Southern train ...

Havertz scored on his first start in 357 days to inspire some wild speculation—chiefly from Arsenal’s manager.

Wrexham will monitor the fitness of Jay Rodriguez and Lewis Brunt after the duo suffered minor issues this week. Rodriguez was among those who featured in the club's 1-1 draw with Bolton Wanderers in ...

As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...

For all their Premier League struggles, Liverpool have now secured a top eight league phase Champions League finish.