The workout trend, as the numbers in the name intend, involves doing three strength training days and two low-impact Pilates or barre sessions during a week of workouts, while also getting in 8,000 ...
A high-energy night of music, movement, and giving back is coming to Altoona later this month. Groove Fitness is hosting a ...
Universal Studios Hollywood has shared several new details regarding “Back to the Future“-themed experiences that will be ...