We asked bassist Laura Lee — whose band, Khruangbin, released a new album, The Universe Smiles Upon You, in November — about ...

For many, New Year's is a time to take stock, look at goals accomplished and unmet, and think about hopes and plans. Experts ...

Mikayla Demaiter was clearly in her element as she treated fans to a steamy gym-focused Instagram Story on Friday, December ...

You can purchase the Garmin Forerunner 55 GPS Running Watch for $150, which is a $50 and 25% savings off the original $200 ...

Dr. Michele Kerulis of Northwestern University discusses the most popular fitness trends for the new year and offers ...

Bruce Kirschner, a longtime Louisville resident, answers five questions about his decades of running, community involvement ...

Social media posts claim President Donald Trump just signed a bill that would allow for home gyms to be tax deductible. They are false.

Two of the most popular right now involve temperature—more specifically, dialing it up in a sauna or turning it down in a ...

In this week’s edition of Your Fitness, Gainesville Health and Fitness trainer Melissa Baker show you some ways you can ...

Start the new year with your best foot forward! Move, stretch and recharge with Galleria Fort Lauderdale's new Get Fit 2026 ...

It’s a new week in The Magic City, and that means a new roundup of businesses popping up across town.  #bham #business #crestwood #irondale #smithfield #lakeview nw ...