THIRUVANANTHAPURAM: The health department has placed renewed emphasis on preventive healthcare by launching a statewide ...

New Year’s Zumba® dance party: 1 p.m., Recreation Center, 310 Quail Road, Longmont. Join Recreation fitness staff at the ...

Parents are invited to sing and dance in the new year along with their children at a special Kid’s New Year’s Eve Zumba party ...

“You don’t have to go out and spend loads of money on equipment. You can do things like heel raises, sitting to stand or glute bridges at home with minimal or no equipment,” says McGrath. “Some people ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

Nearly one million people are expected to begin regular physical exercise on New Year’s Day as part of the State Health ...

T'puram: Health department's public campaign titled ‘Health Happiness - Vibe 4 Wellness' will be inaugurated by CM Pinarayi ...

Open Chess Night: 5:30 p.m., Longmont Public Library, 409 Fourth Ave., Longmont. Tuesdays are open chess night at the library ...

Email and mail-in registration for the Encore Program is now open. In-person registration will take place January 5 until January 16 on the first floor of the Lee University Monument Building, located ...

Blackpool’s Zumba community has delivered an unforgettable festive boost to Streetlife, the local charity supporting vulnerable young people.

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

I often find that there are two types of dancers in the world: extroverts who frequent local invitationals and Zumba classes ...