Catfish Comedy will host “2026 Queer Kickoff Show” on Thursday, Feb. 5 at A League of Her Own (2319 18th Street, N.W.). This show features D.C.’s funniest LGBTQ and femme comedians. The lineup ...

Stop expecting a downhill slide into aches and pains—this 71-year-old yoga pioneer reveals how she reversed bone loss and built elite strength after fifty.

Forget the heavy dumbbells—new geriatric fitness data reveals that specific seated movements can stimulate more functional muscle growth than standard iron.

The best underrated beaches and towns to visit in Mexico are in Oaxaca. My family would choose spots like Puerto Angel over Tulum every time.

Eddie Adegye weighed 400 pounds and his mom was scared of him getting diabetes. He got to 197 pounds by combining hot yoga ...

Start by holding the wall plank for 15 seconds, incrementally working your way up to 60 seconds over subsequent workouts. Beginners should aim to do one set of wall planks two to three times a week.

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

At 80, Helen Mirren radiates strength, grace and vitality on screen and off—and she's sharing the surprisingly simple secret behind her fitness. The celebrated actress, who has captivated audiences ...

Tired skin and fine lines don’t always require injections (or a scalpel) for a fix. As someone who has tested dozens of ...

Our review configuration of the 2026 Zenbook Duo, which is due to launch sometime in Q1 2026, has an Intel Core Ultra X9 388H ...