Plan your next nature based wellness retreat with this guide to top destinations in South Africa, Namibia and Malawi.

Previous rounds of the National Health Interview Survey had suggested low levels of complementary and alternative medicine ...

Rosenbeck is the creator and lead meditation teacher at The Mellow Elephant meditation in Wilbraham and East Longmeadow. His ...

Locals rarely associate bustling Brickell with stillness and serenity, but a new sound-healing and wellness space — a self-described urban ashram — aims to change that reputation and bring some ...

If you’ve always wanted to meditate but think you can’t spare 20 minutes, think again. Five minutes several times a week may ...

They have crossed over to mainstream worship spaces, including churches, temples and synagogues. Faith leaders like Mikawa, who oversees Rissho Kosei Kai Buddhist Center in Los Angeles’ largely Latino ...

Lilias, Yoga and You was the first successful yoga show on public television, according to its director, Taylor Feltner. “She ...

Larson DiFiori, a visiting assistant professor of religious studies and associate director of undergraduate studies for contemplative studies, said the program’s small size allows for individualized ...

"Take what you need. Leave what you don't. Listen to your body. If you aren't feeling yoga today, I won't be offended if you just sit and play with cats the whole time," yoga instructor Veronica ...

This session takes you through a modern interpretation of a contemporary March on Washington that will inspire the next ...