"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In Jennifer Lopez’s world, her ...

Ever heard of the 3-2-8 workout?

DanceBody, which opened in New York City in 2013, sold out three community classes at its new Westport location in late ...

Users of the VR fitness service are distraught that Supernatural has had its staff cut and won’t receive any more content updates. They’re also pissed at Meta.

Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

From the bizarre 'barefoot everywhere challenge' to the rise of so–called 'Sephora Kids', TikTok has given rise to many baffling trends. But the latest sensation to sweep social media might be one of ...

Bollywood actor Ishaan Khatter is admired for his lean, athletic frame and fitness approach that combines strength, flexibility, and mindful nutrition. He believes workouts should be fun, effective, ...

Namita Thapar dances her way to fitness. Photo: Instagram/namitathapar Indian entrepreneur Namita Thapar is opening up about how she's staying strong through perimenopause. The former Shark Tank India ...

Triptii Dimri knows how to keep fitness motivation alive. As the weekend winds down, she has shared with us a dose of fitness inspiration with her latest post. The Dhadak 2 actress powered through her ...

MYRTLE BEACH, SC (WMBF) - Shake up your workout routine at Fly Dance Fitness in Myrtle Beach! Join us as we work up a sweat from these high-energy dance moves. This dance studio mixes easy-to-follow ...

Caleb Marshall, known as The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types Cameron Moody Embarking on any fitness journey can be daunting.