Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

Mark, a freelance business analyst working in financial services, bought his first property in 2000, as early on in his career as he could manage, a ‘tired’ two-bed flat in Wimbledon, London which ...

My husband has developed a new kink. What’s become annoying is that for the past month, he has required sex to start with this new move.

Virgin also suffers from fewer delays and cancellations than BA, according to Civil Aviation Authority data. Its on-time rate ...

Some people who act out their dreams, screaming, laughing and even getting violent during sleep, may develop dementia in ...

She leaves behind a legacy defined not by speed or spectacle but by conviction, patience and an unwavering commitment to ...

About a year before he was fatally shot by federal agents in Minneapolis, nurse Alex Pretti paid tribute to one of his ...

If you're procrastinating working out, here's one less excuse. Short gym sessions can be enough to build meaningful strength ...

Harvey CEO Winston Weinberg said he's stagnated the times he doesn't "have something that's really stressful" every day.

Five simple things unflappable people tend to do before 10 am. These small morning choices create a sense of control and ...