Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

My husband has developed a new kink. What’s become annoying is that for the past month, he has required sex to start with this new move.

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Harvey CEO Winston Weinberg said he's stagnated the times he doesn't "have something that's really stressful" every day.

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If you struggle to fall asleep at night, doing a simple stretching routine in bed might help you relax and get your blood ...

Reviewer: Kate McLaughlin, digital features editor Model tested: Koala Wanda Sofa Bed The details: Koala, a furniture brand ...

Bed exercises to flatten belly overhang after 55, from CSCS Jarrod Nobbe. Try 5 core moves that feel joint-friendly.

I’ve been with my husband for 25 years. Twenty of those years I spent being a mother and a grandmother and a full-time employee. I had a nervous breakdown after my second child passed away from ...