The glute muscles are an important part of pelvic support and link strongly to the hips," says Fatema Contractor, consultant ...

This low-impact movement is becoming a favorite among fitness experts in the U.S. because it helps older adults protect ...

Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

Do this leg extension workout every Wednesday for three weeks to improve your vertical jump. Read the comments for more ...

On Saturday, Dec. 20, a woman discovered a deadly snake latched onto her sneaker while taking part in an outdoor activity in south-west Sydney, Australia She was hospitalized as it was unclear if the ...

RENVILLE — A woman was shot in the leg after a firearm reportedly went off by accident Friday, Dec. 5. According to a news release from the Renville County Sheriff’s Office, dispatchers received a 911 ...

GAINED SUPPORT ON BOTH SIDES OF THE AISLE. KMBC9 INVESTIGATES IS GETTING RESULTS AFTER A WOMAN’S INSURANCE CLAIM WAS DENIED. SHE SAYS MEDICAL DEVICES SHE NEEDS COULD PREVENT SERIOUS INJURY.

LAUDERHILL, FLA. (WSVN) - Paramedics rushed a woman to the hospital after she was shot in the leg by a stray bullet in Lauderhill. Lauderhill Police responded to the area of the 3100 block of ...

One of the state’s top collegiate women’s basketball coaches in has been rewarded after a historic season in Huntsville. Alabama A&M women’s basketball coach Dawn Thornton has agreed to a three-year ...

A Hunterdon County man was charged after his gun went off inside a Morris County pizza shop and the bullet hit an 89-year-old woman, authorities said. William H. Schmieding, 70, of Whitehouse Station, ...

Although L.A. Metro’s A Line expansion to Pomona recently opened, San Bernardino County pulled funding for an extension to Montclair. Even as the Foothill A Line Light Rail Extension covering 9 miles ...