A UBC research team has revealed substantial, ongoing inequities in how sex and gender are represented in exercise physiology ...

Creatine is one of the most popular sports supplements out there. It's shown to help build muscle and improve strength, boost ...

Strength training for women could make all the difference to your body and mind, whether it’s using body weight or dumbbells ...

"It makes me sad when people feel they have an expiration date." ...

Propaganda is usually less dull than this.

Millions of men are living with undiagnosed bone disease, putting them at risk of life-threatening fractures, experts have ...

The Swiss Federal Supreme Court granted Jordan Chiles an appeal in the case seeking to reinstate the gymnast's bronze medal from the 2024 Olympic Games.

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Learn about the benefits, risks, and best practices.

With Assembly elections scheduled this year in West Bengal, Tamil Nadu, Kerala, Assam and Puducherry, the political churn is set to extend far beyond these five regions. Union Home Minister Amit Shah ...

Last week, at this multiparty police committee of the 7th Government of National Unity (GNU) Parliament of South Africa, it ...

Morning exercises for women over 50 to tone muscles, built by MA, CSCS coach Jarrod Nobbe for safe daily strength.

Professor Debby Herbenick conducted research into how certain workouts trigger exercise-induced orgasms, which are known as ...