People who naturally stay up late, self-described night owls, are more likely to have poor heart health than people with a ...

The Cougars don't lose very often but when they do, an intense workout and learning session generally follows.

World-class climber Alex Honnold is pushing limits again — while the BANFF Centre Mountain Film Festival Tour brings elite ...

"Nobody likes to wake up at 3 or 4 o'clock in the morning," but that's exactly when some older adults find their eyes opening, said Brienne Miner, MD, an assistant professor at the Yale School of ...

Countless women nationwide are waking up at identical times during the night for the very same cause. For millions of women ...

Water is often called the foundation of good health, yet meany people underestimate its impact when consumed at the right ...

Masses of women across the country are waking up around the same time at night for the same reason. For millions of women in ...

Delhi experienced a cold morning with temperatures dropping to nearly 7 degrees Celsius, accompanied by moderate fog.

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement ...

USA Today’s outage tracker shows nearly 19,000 outages across Georgia as of early Monday morning. Track all outages with the ...

Adults — especially women — who stay up late have a worse cardiovascular health score and a higher risk of heart attack or ...

Success is rarely a matter of luck. Ancient wisdom and modern productivity experts agree that one simple habit separates the struggling 95 percent from the high-achieving five percent waking up at 5 ...