Workout Buddy for the iPhone and Apple Watch is designed to spur you on while you're working out. I powered it up on my ...

A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the ...

And finally, we'd like to once again acknowledge the passing of Vince Zampella at the age of 55. As the co-creator of Call of ...

From yoga to strength training, 16 gyms and studios across League City, Clear Lake, Webster, and Dickinson offer options for every workout style.

As people look to improve their health in 2026, Joshua Gilliam, owner of Ascension Athletics in Winston-Salem and a bodybuilding world champion, says your fitness goals don't have to feel so daunting.

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

Our review of the Nex Playground home console proves that simplicity and family-friendly tech can be a winning combination ...

Technology-driven fitness systems turn physical movement into gameplay, nudging even the most passive screen users into ...

These bafflingly bizarre Nintendo peripherals came and went before my time, but I can't help but long to experience them even today.

Fashion mogul Kim Kardashian slays even while working out. Recently, she posted an Instagram Story, showcasing her chic workout fit in a selfie. The 45-year-old looked stunning as she highlighted that ...

Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...

Somebody forgot to tell Nintendo that “strenuous indoor exercise” does not top anyone’s summer fun list. This, of course, does not explain why poor suckers everywhere are lining up for Wii Fit, an ...