Technology-driven fitness systems turn physical movement into gameplay, nudging even the most passive screen users into ...

Inaugural Dubai Yoga draws massive crowds; organisers promise bigger 10th edition of DFC A massive sunset yoga session at Zabeel Park, marked the debut of Dubai Yoga as the month-long Dubai Fitness ...

Since its launch in 2006, the Wii succeeded in doing something few consoles could ever dream of: it got players off the couch. Sure, the movement required to make your Mii bowl of play baseball wasn't ...

A dance teacher who suffered an 'emotional meltdown' on an intense yoga retreat in Goa has won her court fight for compensation. Personal trainer and dance instructor Melissa Revell said ...

Woman claimed her weight ballooned and she became a 'recluse' A DANCE teacher who claims she had to stop working after an “emotional meltdown” at a yoga retreat has won a court fight for compensation.

A DANCE teacher who claims she had to stop working after an “emotional meltdown” at a yoga retreat has won a court fight for compensation. Melissa Revell paid out £2,250 for a teacher training course ...

A British dance teacher has won her fight for a payout after having a breakdown on a yoga course in India. Melissa Revell said that self-exploration exercises on the £2,250 course, which she attended ...

In her post, Jelena highlights why including jumps, fast transitions, and power-based exercises becomes more important with age. She explains, “Ageing naturally brings a decline in muscular strength, ...

With a television remote-style controller that tracked the motion of a player's hands in real time, the Nintendo Wii was unlike any console before it. Designed to get players moving their body, ...

Yoga is a popular and rejuvenating workout that offers countless mental and physical health benefits. After a long day’s work, it serves as a stellar stress-reducer. Stretching it out in poses like ...

With the rhythms of fall ushering in a fresh start, many of us are reimagining our wellness routines—ditching pricey gym memberships for the ease and comfort of at-home workouts on YouTube. These days ...