From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

One of the biggest draws of Just Dance 2026 Edition is its impressive music lineup. The Just Dance franchise has been a staple of rhythm and dance gaming since its debut in 2009 during the Wii era, ...

Technology-driven fitness systems turn physical movement into gameplay, nudging even the most passive screen users into ...

"Considering my age, I am much more aware of what I should be doing, and am more educated regarding wellness, fitness and ...

Somebody forgot to tell Nintendo that “strenuous indoor exercise” does not top anyone’s summer fun list. This, of course, does not explain why poor suckers everywhere are lining up for Wii Fit, an ...

Energize your fitness routine with the Full Body Dance & Sculpt Workout, combining fun dance moves with strength exercises to tone muscles, boost stamina, and burn calories for a total body ...

PROVO — For the last three years, dozens of women and men have been attending Dirtylicious Dance Fitness classes at the Provo Recreation Center, until the city unexpectedly shut down the program last ...

RALEIGH, N.C. (WTVD) -- A new boutique fitness trend has arrived in Raleigh, and it's turning workouts into a full-on dance party. "This is actually one of a kind," said Jennifer Schofield, founder ...

MYRTLE BEACH, SC (WMBF) - Shake up your workout routine at Fly Dance Fitness in Myrtle Beach! Join us as we work up a sweat from these high-energy dance moves. This dance studio mixes easy-to-follow ...

Maintaining a community was difficult in 2020, when pandemic regulations made gathering impossible in many cases. Sarasota, Florida-based Fly Dance Fitness co-owners Kari Schroeter and Stacey Marks, ...

"Sweat Yuh Culture!” Feteness founder and instructor Allie Guilbaud hollers on a recent Tuesday night in the studio of Tip Tap Toe Dance Studio in Elmont. "Sweat Yuh Culture!” the 20 attendees in bike ...