Flipping your plank works your body in a completely different way. Instead of focusing on the front of your core, it targets ...

Bayern Munich defender Alphonso Davies suffered a muscle ​injury during Saturday’s 3-2 Bundesliga 2025-26 win ‌over Eintracht Frankfurt at Allianz ​Arena, the German ⁠club said.

Head coach Dean Smith said Henry Kessler will be out for several weeks. The Charlotte center back is dealing with a strained ...

Inter Miami captain Lionel Messi will be available to face LAFC on Saturday in the MLS season opener after traveling with the ...

I’ve been doing a lot of work to strengthen my legs lately; the move that has made the biggest difference is the hamstring slider.

There was some doubt about whether Luka Doncic would play in Sunday's NBA All-Star Game due to a hamstring strain he suffered on Feb. 5. The injury caused him to miss the Los Angeles Lakers ' last ...

Bedtime routine for muscle tone after 50, a CSCS shares a 7-minute night reset to activate glutes and core without a gym.

This lower body strength workout targets the glutes and hamstrings using dumbbells to build muscle, improve power, and enhance definition. With focused compound and isolation moves, it supports ...

Newcastle United injuries: Bruno Guimaraes has suffered a ‘serious’ hamstring injury and is facing an extended spell on the sidelines. Newcastle United captain Bruno Guimaraes could be out until April ...

Lionel Messi is a major injury doubt for Inter Miami’s MLS season opener against LAFC on Feb. 21 after sustaining a hamstring strain in the preseason clash with Barcelona SC. Messi scored his first ...

The Inter Miami game vs. Ecuadorean club Independiente del Valle in Puerto Rico was postponed from Friday until Feb. 26.

Inter Miami released an official statement confirming that Lionel Messi is injured and that the Argentine star missed the ...