After years of worrying that running or sneezing would leave me needing fresh underwear, a quick, minimally invasive procedure changed my life ...

Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal ...

Urinary incontinence (UI) after radical prostatectomy is a common and distressing complication for men with prostate cancer.

Business Insider's health team share the best tips and trends we followed this year, from workout hacks to healthy eating to ...

The instinct to pee "just in case" could be related to pelvic floor dysfunction (PFD), according to the Cleveland Clinic. This is a condition where the muscles in your pelvic floor—which are ...

Your body produces more of the hormone relaxin when pregnant, too, which makes joints and ligaments more flexible. So, adding even more load with a weighted vest later on in pregnancy could create ...

“Core work” often gets lumped in with ab exercises, but for runners, the core does far more than help with sit-ups. These ...

This article was reviewed by Julia Switzer, MD, FACOG. Urinary incontinence is the term for a loss of bladder control. In ...

With proper technique, gradual progression and attention to overall well-being, heavy lifting can remain both safe and highly ...

Many of us are guilty of scrolling our smartphones on the toilet. But a new study from the United States, published today, has found this habit may increase your risk of developing hemorrhoids by up ...

An experimental oral drug claims to do the work of medications like GLP-1s without losing muscle mass. The medication just went through phase 1 clinical trials. Doctors explain the new medication and ...