After years of worrying that running or sneezing would leave me needing fresh underwear, a quick, minimally invasive procedure changed my life ...

Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal ...

Urinary incontinence (UI) after radical prostatectomy is a common and distressing complication for men with prostate cancer.

Business Insider's health team share the best tips and trends we followed this year, from workout hacks to healthy eating to ...

Your body produces more of the hormone relaxin when pregnant, too, which makes joints and ligaments more flexible. So, adding even more load with a weighted vest later on in pregnancy could create ...

“Core work” often gets lumped in with ab exercises, but for runners, the core does far more than help with sit-ups. These ...

This article was reviewed by Julia Switzer, MD, FACOG. Urinary incontinence is the term for a loss of bladder control. In ...

With proper technique, gradual progression and attention to overall well-being, heavy lifting can remain both safe and highly ...

2025 social interest in pelvic floor surged: TikTok, Google, Reddit metrics. Pelvic floor supports bladder, bowel and reproductive organs; dysfunction causes symptoms. Experts recommend pelvic floor ...

AI-generated summary reviewed by our newsroom. Read our AI Policy. 2025 social interest in pelvic floor surged: TikTok, Google, Reddit metrics. Pelvic floor supports bladder, bowel and reproductive ...

AI-generated summary reviewed by our newsroom. Read our AI Policy. Every year, it seems like our social media feeds become inundated with a new vitamin, workout trend, or underutilized body part that ...