This year, The Associated Press got the downlow on all manner of health and wellness claims and fads. The good news is that ...

Doubts have been raised this year about established medicine, including the safety of food dyes, fluoride dental treatments, ...

More than 2.3 million people — or one of every 18 Canadians — participate in the sport of curling. A look at how the quirky ...

Forma Pilates founder Liana Levi breaks down why Pilates causes muscle shaking, how small muscles get stronger, and what beginners should know before their first referral-only class.

You won't find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it's all about training with body weight. "That's all we do," Keogh said — but that's enough to ...

Calisthenics is a form of strength training that uses your body weight as resistance to help build muscle, endurance, and flexibility. Calisthenics is a type of workout that involves little or no ...

You won’t find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it’s all about training with body weight. “That’s all we do,” Keogh said – but that’s enough to ...