Experts explain the latest research.

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The menopause causes Alzheimer's-like changes to the brain, new research shows - but experts say brain fog can often be ...

Muscle twitches fall into two main types. There’s myoclonus, where a whole muscle or group of muscles twitch or spasm. Then ...

Most days, our bodies are just there—mundane vessels we inhabit on autopilot. We wake up, get on with our routines, eat, sleep, repeat. But the moment you actually stop and think about what’s ...

"Japanese Cheesecake," a no-bake dessert has taken over the feeds and "for you pages" of foodies everywhere. Here's what's in it.

Middle-aged adults with comorbid insomnia and sleep apnea faced significantly elevated odds for uncontrolled hypertension vs. adults without these conditions, according to results published in Annals ...

If you're looking for something unique and inexpensive for Valentine's Day 2026, certain Insomnia Cookies locations are ...

It’s common for sleep issues to increase during perimenopause and menopause. Waking up around 4 a.m. is often linked to hormonal fluctuations that disrupt the sleep-wake cycle and temperature ...

1 Heilongjiang University of Traditional Chinese Medicine, Harbin, Heilongjiang, China 2 The Third Affiliated Hospital of Heilongjiang University of Traditional Chinese Medicine, Harbin, Heilongjiang, ...

Dipa Kamdar does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The 4 Major Stephen King Developments I’m Excited To Follow In 2026 I Watched All 6 Stephen King ...